Mamalode Calendar

For more information on Current Pricing Please Click on More Info in the Class Schedule tab.

Come to class (Or Come Back) in January of 2010 and sign up for the Monthly Pass Membership and receive it for $20.10/Month. That is a $9.90 Savings per month.

Note: As long as you consistently maintain your Monthly Pass Membership you will pay $20.10/Month for the the rest of the year. If you do not, maintain the month to month membership your Monthly Pass will go back to $30.00/Month.

Our 12 Week Get Fit Challenge has started!! See the link below for the Get Fit Weekly Flyer. If you are interested in joining the challenge please notify me.

Come and try Stroller Strides...your first week is always free!!

Winter has arrived at Stroller Strides of Missoula. Our main meeting spot is Body and Soul Missoula. We meet at Body and Soul Missoula.

Classes are Monday, Wednesday and Friday at 9:15am

Body and Soul is located at 3821 Stephens Ave in the Meadowview Community Church. www.bodyandsoulmissoula.com

Please arrive 10 - 15 minutes prior to the start of class so we can get everyone registered. Classes begin right at the allotted time!

Stroller Strides is a total fitness program for moms that they can do with their stroller aged children. It includes Power Walking and intervals of body toning using exercise tubing, the environment and the stroller.

Each class consists of a warm up, a power walk and 'stations' where we do a variety of body toning exercises. We use exercise tubing (which we provide you with), the stroller and the environment to create our own gym. If your baby is fussy, we will show you exercises that you can do with your baby.

All fitness levels welcome. You work to your own level.

Please feel free to contact me with any questions. Stephanie 370-9374