Mamalode Yoga on Mondays

Wednesday, February 10th, 2010 in Stories, What and When

Every wondered who all these moms are behind the scene of Mamalode Missoula? Come exercise with us to find out. You are invited to come get your zen on with Team Mamalode on Mondays from 10:30 to 11:45 at Inner Harmony yoga.

We jumpstarted our new workout this Monday and I’ll honestly tell you… I am sore. I am a yoga newbie and this class kicked my mama muscles. You know, the type of sore where you know that you did something good and challenges you to think about your body in a new way? Yah, that good sore.

The class is taught by instructor Brian Baty (he was voted “Best Yoga Teacher” by Missoula Independent readers in 2009). He admitting acknowledges that you won’t know what to expect in his class because each time is different. He believes that he is there for the students, and he will cater each and every class to who shows up and their needs. And I can honestly say, he focused on moves that were beneficial for all of us moms.

So, come on down to Inner Harmony Yoga located at 214 East Main St (Alleyway Entrance). The price is $10 a class, $8 for students or 2 for $10 (anytime you bring a NEW friend to class, you both pay $5–no limit).

We hope to see you there.

- Laura Parvey-Connors
Official mamalode momgeek